Ingredient

• Cooking Pumpkin

Method

Cut the pumpkin into 2 pieces.

Remove the seeds using a spoon or an ice cream scooper. (I prefer an Icecream scooper for easy removal.)

Line the baking tray with an aluminium foil.

Place the pumpkin, cut-side down.

Bake in the oven at 170°C for 40-45 minutes.

Allow to cool down.

Peel off the skin.

Transfer to a blender and blend until smooth.

You can freeze it for later use.