Month: December 2021

Chicken Recipes No Oil Recipes

Zero oil Green Chicken

Ingredients 1 kg skinless chicken, medium/small cut 5 garlic cloves 2 inch piece ginger 1 tomato, diced 2 onion, diced 3 green chilli 60g coriander, chopped 20g mint, chopped 1/2 tsp turmeric powder 1 tsp garam masala 1 cup water Juice of half lemon Salt Method 1) Grind garlic cloves, ginger, tomato, onion, coriander leaves […]

Dinner Recipes Snacks Vegetarian Recipes

Spinach & Paneer Kati Roll

Ingredients 2 handfuls of spinach 250g paneer diced 1 tsp cumin powder 3 garlic cloves, finely chopped 1/2 cup water 1 tsp chilli flakes 3 tbs vegetable oil 2 eggs Juice of 1 lemon 1 onion, diced and rubbed with salt, chilli powder and lemon juice 3 wholewheat tortillas Salt to taste Method Fry 250g […]

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