Chicken Recipes No Oil Recipes

Zero oil Green Chicken

foodtocherish

Ingredients

  • 1 kg skinless chicken, medium/small cut
  • 5 garlic cloves
  • 2 inch piece ginger
  • 1 tomato, diced
  • 2 onion, diced
  • 3 green chilli
  • 60g coriander, chopped
  • 20g mint, chopped
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • 1 cup water
  • Juice of half lemon
  • Salt

Method

1) Grind garlic cloves, ginger, tomato, onion, coriander leaves and mint leaves to fine paste.

2) Transfer to a wok along with 1 cup of water.

3) Add Chicken, turmeric powder, garam masala, lemon juice and salt. Give it a good mix.

4) Cover and cook for 20 mins in high heat.

5) Remove the lid and cook it further for 10 mins.

6) Serve hot with rice or roti