Serves: 2 Ingredients Blueberry: 1 cup Flavoured yogurt: 1 cup Flax seed: 2 teaspoons Water: 3/4 cup Preparation Blend all the ingredients in a blender. The yummy smoothie is ready.
Sunrise Smoothie
Ingredients Mango: 2 cup diced Strawberry: 1 cup diced. Orange: 2 No. Yogurt: 1/2 cup (flavoured or plain) Preparation Blend all the ingredients in a blender for 2 minutes or until smooth. Yeah, the sunrise smoothie is ready to enjoy.