Ingredients 3 tbs ragi flour 1 1/2 cups water 2 ripe bananas 4 dates 1 tbs flax seed Method Take 1 1/2 cups water in a saucepan. Add 3 tbs ragi flour and stir well. Stir and cook until it is thickened. Remove from heat and allow to cool down. Transfer it to a blender. […]
Moist Carrot & Dates Cake
Ingredients For the caramel Method Click here for the recipe video. For preparing caramel syrup Take 1/2 cup of sugar in a saucepan. Add 1 tbs water. Heat on high until sugar is dissolved Reduce the heat to medium and stir occasionally until it turns dark golden in colour (approx., 4-5 mins). Do not wait […]
Cucumber Melon Smoothie
Ingredients 1 cup cucumber, diced 2 cups honeydew melon, diced Few Mint leaves 1 cup yogurt 1 tbs honey 1 tbs Chia seeds Method Blend all the ingredients except chia seeds until smooth. Add the soaked chia seeds and mix well. Enjoy the refreshing smoothie.
Wholewheat Pita Bread
Ingredients 3 cups wholewheat flour 1 tsp instant yeast 1 tsp sugar 1 tbs Honey 1/2 tsp salt 1/2 tsp baking powder 2 tbs oil 1 1/3 to 1 1/2 cups water Flour for dusting Method Take 1 cup of lukewarm water in a bowl. Add 1 tsp sugar, 1 tbs honey and 1 tsp […]
No Bake Blueberry Cheesecake
Ingredients For the biscuit base 200g Lotus biscuit 2 tbsps melted butter For the blueberry sauce 11/2 cups blueberries (fresh/frozen) 1/4 cup sugar 1/4 cup water 1 tbsp lemon juice For the cream cheese layer 3/4 cup double cream 180g cream cheese 3 tbsps of Greek yogurt 3 tbsps sugar 1 tsp vanilla essence 2 […]
Soya Chunks Fry
Ingredients 2 cups Soya Chunks 2 medium onions, finely chopped 1 green chilli, finely chopped 3/4 cup shredded coconut (fresh/desiccated) 1/3 tsp turmeric powder 1 tsp kashmiri chilli powder 1 tbsp coriander powder 1 tsp garam masala 1 tbsp vinegar Salt to taste 2 tbsps coconut/sunflower oil Method Add 2 cups of Soya chunks to […]
Baked Feta Pasta
Ingredients 4 cups cooked pasta 200g Greek Feta cheese 500g cherry tomatoes 3/4 tsp black pepper powder 1/2 tsp Italian seasoning 100ml Olive oil 2 garlic cloves, crushed Few fresh basil leaves Salt to taste Serves : 4 Method In a baking dish, add 500g cherry tomatoes. Place the block of feta cheese in the […]
Creamy Mint & Peas Soup
Ingredients 2 1/2 cups fresh/frozen green peas 5-6 mint leaves 2 1/2 cups water 1/2 onion, sliced 4 garlic cloves 1/3 tsp black pepper powder 8 cashews, chopped 2 bay leaves Salt to taste 1 tsp butter 4 tsps fresh cream (optional) Method 1. Heat 1 tsp of butter in a pan. 2. Add 4 […]
Wholewheat Pan Pizza
Ingredients Pizza base 2 cups Whole wheat flour 3/4 cup lukewarm milk 1 tbsp sugar 1 tbsp honey Salt to taste 1 tsp yeast 2 tbsps of olive oil For the topping 150gms boneless chicken 3/4 tsp paprika/kashmiri chilli powder Salt to taste 2 tbsps oil 1/3 green pepper, sliced 1/3 red pepper, sliced 8 […]
പച്ച തീയൽ | Pacha Theeyal
Ingredients 2 drumsticks, cut into 2 inch pieces 2 okra, diced 1 medium potato, diced 1 cup shredded coconut 12 shallots 2 green chillies, slit 2 sprigs of curry leaves 1 1/2 tsp coriander powder 1 tsp kashmiri chilli powder 1/2 tsp turmeric powder Small lemon sized tamarind 1 tsp mustard seeds 1 dried red […]