{"id":1387,"date":"2021-12-20T15:43:25","date_gmt":"2021-12-20T15:43:25","guid":{"rendered":"https:\/\/foodtocherish.com\/?p=1387"},"modified":"2022-04-14T21:57:01","modified_gmt":"2022-04-14T21:57:01","slug":"roasted-pumpkin-seeds","status":"publish","type":"post","link":"https:\/\/foodtocherish.com\/?p=1387","title":{"rendered":"Roasted Pumpkin Seeds"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/foodtocherish.files.wordpress.com\/2021\/10\/1634730340332-01.jpg?w=640\" alt=\"\" class=\"wp-image-1237\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredients\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 Pumpkin<\/li><li>1 tbs Olive oil<\/li><li>1\/2 tsp Paprika<\/li><li>Salt to taste<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"method\">Method<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Roasted Pumpkin Seeds | Food to Cherish\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/KAtuMZSTW30?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>1) Remove the seeds from a pumpkin.<\/p>\n\n\n\n<p>2) Transfer to a bowl with water. Clean and remove the pumpkin residues.<\/p>\n\n\n\n<p>3) Strain and transfer the seeds to a kitchen towel.<\/p>\n\n\n\n<p>4) Pat dry and transfer to a baking tray lined with an aluminium foil.<\/p>\n\n\n\n<p>5) Drizzle Olive oil. Add paprika and salt to taste.<\/p>\n\n\n\n<p>6) Toss and spread the seeds evenly without overlapping.<\/p>\n\n\n\n<p>7) Bake at 170\u00b0C for 12-15 minutes.<\/p>\n\n\n\n<p>Enjoy<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/foodtocherish.files.wordpress.com\/2021\/10\/1634730361101.jpg?w=640\" alt=\"\" class=\"wp-image-1238\"\/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 Pumpkin 1 tbs Olive oil 1\/2 tsp Paprika Salt to taste Method 1) Remove the seeds from a pumpkin. 2) Transfer to a bowl with water. Clean and remove the pumpkin residues. 3) Strain and transfer the seeds to a kitchen towel. 4) Pat dry and transfer to a baking tray lined with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[28],"tags":[157],"class_list":["post-1387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pumpkin-recipes","tag-roasted-pumpkin-seeds"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Roasted Pumpkin Seeds -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodtocherish.com\/?p=1387\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Pumpkin Seeds -\" \/>\n<meta property=\"og:description\" content=\"Ingredients 1 Pumpkin 1 tbs Olive oil 1\/2 tsp Paprika Salt to taste Method 1) Remove the seeds from a pumpkin. 2) Transfer to a bowl with water. Clean and remove the pumpkin residues. 3) Strain and transfer the seeds to a kitchen towel. 4) Pat dry and transfer to a baking tray lined with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foodtocherish.com\/?p=1387\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Snehajikku\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-20T15:43:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-14T21:57:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1634730361101.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"foodtocherish\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"foodtocherish\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387\"},\"author\":{\"name\":\"foodtocherish\",\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/#\\\/schema\\\/person\\\/9dc341e203f8d3ce13ea830b7999883a\"},\"headline\":\"Roasted Pumpkin Seeds\",\"datePublished\":\"2021-12-20T15:43:25+00:00\",\"dateModified\":\"2022-04-14T21:57:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387\"},\"wordCount\":82,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/foodtocherish.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1634730361101.jpg?fit=1024%2C682&ssl=1\",\"keywords\":[\"Roasted Pumpkin Seeds\"],\"articleSection\":[\"Pumpkin Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387\",\"url\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387\",\"name\":\"Roasted Pumpkin Seeds -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/foodtocherish.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1634730361101.jpg?fit=1024%2C682&ssl=1\",\"datePublished\":\"2021-12-20T15:43:25+00:00\",\"dateModified\":\"2022-04-14T21:57:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/#\\\/schema\\\/person\\\/9dc341e203f8d3ce13ea830b7999883a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foodtocherish.com\\\/?p=1387\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/foodtocherish.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1634730361101.jpg?fit=1024%2C682&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/foodtocherish.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/1634730361101.jpg?fit=1024%2C682&ssl=1\",\"width\":1024,\"height\":682},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/?p=1387#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/foodtocherish.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Roasted Pumpkin Seeds\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foodtocherish.com\\\/#website\",\"url\":\"https:\\\/\\\/foodtocherish.com\\\/\",\"name\":\"\",\"description\":\"Made With Love &amp; 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Remove the seeds using a spoon or an ice cream scooper. (I prefer an Icecream scooper for easy removal.) Line the baking tray with an aluminium foil. Place the pumpkin, cut-side down. Bake in the oven at 170\u00b0C for 40-45\u2026","rel":"","context":"In &quot;Pumpkin Recipes&quot;","block_context":{"text":"Pumpkin Recipes","link":"https:\/\/foodtocherish.com\/?cat=28"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/0001-8702447802_20210926_220309_0000.png?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/0001-8702447802_20210926_220309_0000.png?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/0001-8702447802_20210926_220309_0000.png?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/0001-8702447802_20210926_220309_0000.png?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1220,"url":"https:\/\/foodtocherish.com\/?p=1220","url_meta":{"origin":1387,"position":1},"title":"Pumpkin Spice Latte","author":"foodtocherish","date":"October 12, 2021","format":false,"excerpt":"Ingredients 3 tbs Pumpkin puree1 1\/2 tbs coffee1\/4 tsp cinnamon powder1\/4 tsp ginger powder1\/4 tsp nutmeg powder3 cloves2 tbs brown sugar1\/4 tsp vanilla essence1 1\/2 cup hot milk3\/4 cup waterWhipped cream Method Take 3 tbs Pumpkin puree in a sauce pan. Add 1 1\/2 tbs instant coffee, 1\/4 tsp cinnamon\u2026","rel":"","context":"In &quot;Autumn Recipes&quot;","block_context":{"text":"Autumn Recipes","link":"https:\/\/foodtocherish.com\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1634076669286-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1634076669286-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1634076669286-1.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1634076669286-1.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1247,"url":"https:\/\/foodtocherish.com\/?p=1247","url_meta":{"origin":1387,"position":2},"title":"Chocolate Chip Pumpkin Bread","author":"foodtocherish","date":"October 22, 2021","format":false,"excerpt":"Ingredients 1 1\/2 cups plain flour1\/2 tsp salt1\/2 tsp baking soda1\/2 tsp baking powder1\/4 tsp cinnamon powder1\/4 tsp allspice1\/4 tsp ginger powder1\/8 tsp nutmeg powder2 eggs3\/4 cup sugar1 cup pumpkin puree1\/2 cup vegetable oil1 tsp vanilla essence1\/2 cup grated chocolate3 tbs chocolate chips (optional) Method 1) Take 1 1\/2 cups\u2026","rel":"","context":"In &quot;Autumn Recipes&quot;","block_context":{"text":"Autumn Recipes","link":"https:\/\/foodtocherish.com\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20211022_222952.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20211022_222952.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20211022_222952.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20211022_222952.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":811,"url":"https:\/\/foodtocherish.com\/?p=811","url_meta":{"origin":1387,"position":3},"title":"Broken wheat vegetable upma","author":"foodtocherish","date":"December 4, 2020","format":false,"excerpt":"Ingredients 1 cup broken wheat1\/2 capsicum, finely choppedHandful of coriander leaves, finely chopped1 carrot, finely chopped10-12 beans, finely chopped1 onion, finely choppedSmall piece of ginger, finely chopped1 tomato, finely chopped2 green chillies, finely chopped21\/2 cups waterSalt to taste1 tsp mustard seeds1 tsp urad dal2 tbsp sunflower oil Method Wash and\u2026","rel":"","context":"In &quot;Breakfast Recipes&quot;","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/12\/1606847702904-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/12\/1606847702904-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/12\/1606847702904-scaled.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/12\/1606847702904-scaled.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1290,"url":"https:\/\/foodtocherish.com\/?p=1290","url_meta":{"origin":1387,"position":4},"title":"Potato fry\/Aloo sabzi","author":"foodtocherish","date":"December 20, 2021","format":false,"excerpt":"Ingredients Potato(Medium sized diced): 5 No.Cumin seeds: 1 teaspoonMustard seeds: 1 teaspoonKashmiri chilly powder: 1 1\/2 teaspoonsTurmeric powder: 1\/3 teaspoonsCoriander leaves(chopped): handfulLemon juice: 1\/2 of a lemonSalt: to tasteOil: 1 tablespoon ingredients Preparation 1. Boil the potatoes in salted water until almost cooked. Alternatively you can use pressure cooker. 2.\u2026","rel":"","context":"In &quot;Indian Recipes&quot;","block_context":{"text":"Indian Recipes","link":"https:\/\/foodtocherish.com\/?cat=12"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200710_010341.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200710_010341.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200710_010341.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200710_010341.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1365,"url":"https:\/\/foodtocherish.com\/?p=1365","url_meta":{"origin":1387,"position":5},"title":"Cucumber Melon Smoothie","author":"foodtocherish","date":"December 20, 2021","format":false,"excerpt":"Cucumber Melon Smoothie Ingredients 1 cup cucumber, diced2 cups honeydew melon, dicedFew Mint leaves1 cup yogurt1 tbs honey1 tbs Chia seeds Method Blend all the ingredients except chia seeds until smooth. Add the soaked chia seeds and mix well. Enjoy the refreshing smoothie.","rel":"","context":"In &quot;Breakfast Recipes&quot;","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1387"}],"version-history":[{"count":3,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts\/1387\/revisions"}],"predecessor-version":[{"id":1954,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts\/1387\/revisions\/1954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/media\/1397"}],"wp:attachment":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}