{"id":1283,"date":"2021-12-20T12:56:52","date_gmt":"2021-12-20T12:56:52","guid":{"rendered":"https:\/\/foodtocherish.com\/?p=1283"},"modified":"2021-12-20T19:51:18","modified_gmt":"2021-12-20T19:51:18","slug":"blueberry-yogurt-smoothie","status":"publish","type":"post","link":"https:\/\/foodtocherish.com\/?p=1283","title":{"rendered":"Blueberry Yogurt Smoothie"},"content":{"rendered":"\n

Serves: 2<\/p>\n\n\n\n

Ingredients<\/h2>\n\n\n\n
  1. Blueberry: 1 cup<\/li>
  2. Flavoured yogurt: 1 cup<\/li>
  3. Flax seed: 2 teaspoons<\/li>
  4. Water: 3\/4 cup<\/li><\/ol>\n\n\n\n
    \"\"
    Ingredients <\/figcaption><\/figure>\n\n\n\n

    Preparation<\/h2>\n\n\n\n

    Blend all the ingredients in a blender.<\/p>\n\n\n\n

    The yummy smoothie is ready.<\/p>\n\n\n\n

    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Serves: 2 Ingredients Blueberry: 1 cup Flavoured yogurt: 1 cup Flax seed: 2 teaspoons Water: 3\/4 cup Preparation Blend all the ingredients in a blender. The yummy smoothie is ready.<\/p>\n","protected":false},"author":1,"featured_media":1462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,30],"tags":[55,213,169,214],"class_list":["post-1283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-recipes","category-smoothie","tag-blueberry-smoothie","tag-breakfast-recipes","tag-smoothie","tag-smoothie-recipe"],"yoast_head":"\nBlueberry Yogurt Smoothie -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodtocherish.com\/?p=1283\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Yogurt Smoothie -\" \/>\n<meta property=\"og:description\" content=\"Serves: 2 Ingredients Blueberry: 1 cup Flavoured yogurt: 1 cup Flax seed: 2 teaspoons Water: 3\/4 cup Preparation Blend all the ingredients in a blender. 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Yeah, the sunrise smoothie is ready to enjoy.","rel":"","context":"In "Breakfast Recipes"","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200701_101122-1-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200701_101122-1-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200701_101122-1-1.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200701_101122-1-1.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1365,"url":"https:\/\/foodtocherish.com\/?p=1365","url_meta":{"origin":1283,"position":1},"title":"Cucumber Melon Smoothie","author":"foodtocherish","date":"December 20, 2021","format":false,"excerpt":"Cucumber Melon Smoothie Ingredients 1 cup cucumber, diced2 cups honeydew melon, dicedFew Mint leaves1 cup yogurt1 tbs honey1 tbs Chia seeds Method Blend all the ingredients except chia seeds until smooth. Add the soaked chia seeds and mix well. Enjoy the refreshing smoothie.","rel":"","context":"In "Breakfast Recipes"","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/1621279390111-1.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1292,"url":"https:\/\/foodtocherish.com\/?p=1292","url_meta":{"origin":1283,"position":2},"title":"Honeydew Smoothie","author":"foodtocherish","date":"December 20, 2021","format":false,"excerpt":"Serves: 1 Ingredients Honeydew melon\/Musk melon : 1 1\/2 cupAlmond Milk: 1\/3 cupSunflower seeds: 1 tablespoonChia seeds: 1 teaspoon( soaked in 1 tablespoon of milk\/water) Preparation 1. Blend all the ingredients in a blender or mixer grinder until smooth. 2. Serve when ready and enjoy. You can use any seeds\/nuts\u2026","rel":"","context":"In "Breakfast Recipes"","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200711_002121.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200711_002121.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200711_002121.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200711_002121.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103,"url":"https:\/\/foodtocherish.com\/?p=103","url_meta":{"origin":1283,"position":3},"title":"Mango Spinach Smoothie","author":"foodtocherish","date":"June 27, 2020","format":false,"excerpt":"Ingredients Mango : 1 cup dicedBaby Spinach : 2 cupsMilk : 1 cupRoasted oats : 2 tablespoonsFlax seed (Milled) : 1tablespoon Preparation 1. Blend the ingredients except the flax seed. 2. Top up with some milled flax seed. Extra Tips You can use any milk of your choice. I used\u2026","rel":"","context":"In "Breakfast Recipes"","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/06\/img_20200626_091951-scaled.jpg?fit=899%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/06\/img_20200626_091951-scaled.jpg?fit=899%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/06\/img_20200626_091951-scaled.jpg?fit=899%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2020\/06\/img_20200626_091951-scaled.jpg?fit=899%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1367,"url":"https:\/\/foodtocherish.com\/?p=1367","url_meta":{"origin":1283,"position":4},"title":"Ragi Smoothie","author":"foodtocherish","date":"December 20, 2021","format":false,"excerpt":"Ingredients 3 tbs ragi flour1 1\/2 cups water2 ripe bananas4 dates1 tbs flax seed Method Take 1 1\/2 cups water in a saucepan. Add 3 tbs ragi flour and stir well. Stir and cook until it is thickened. Remove from heat and allow to cool down. Transfer it to a\u2026","rel":"","context":"In "Breakfast Recipes"","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/162318683140428129-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/162318683140428129-1.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/162318683140428129-1.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/162318683140428129-1.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1314,"url":"https:\/\/foodtocherish.com\/?p=1314","url_meta":{"origin":1283,"position":5},"title":"Blueberry Oatmeal Pancake","author":"foodtocherish","date":"December 20, 2021","format":false,"excerpt":"Ingredients 1 1\/2 cup oats3\/4 cup blueberries2 tbsp Sugar2 tsp baking powder1\/2 tsp baking soda1\/4 tsp salt1\/2 cup yogurt1\/2 cup water2 eggs2 tbsp butter Method 1.Add 1 1\/2 cup oats and 2 tbsp of sugar in a mixer grinder. Grind it to powder and transfer to a bowl. 2. Add\u2026","rel":"","context":"In "Breakfast Recipes"","block_context":{"text":"Breakfast Recipes","link":"https:\/\/foodtocherish.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200805_155833.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200805_155833.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200805_155833.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/foodtocherish.com\/wp-content\/uploads\/2021\/12\/img_20200805_155833.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts\/1283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1283"}],"version-history":[{"count":1,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts\/1283\/revisions"}],"predecessor-version":[{"id":1284,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/posts\/1283\/revisions\/1284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=\/wp\/v2\/media\/1462"}],"wp:attachment":[{"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodtocherish.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}